Struggling to find the balance again. I've found myself exhausted after work the past couple of days, both mentally and physically. I'm off my game, and need to pick it up. Positive thoughts... I can do it. I WILL do it!
WORKOUT
Walking - 20 minutes
FOOD
Breakfast: Homemade breakfast sandwich with egg and cheese on english muffin, coffee with sugar-free vanilla creamer
Breakfast: Homemade breakfast sandwich with egg and cheese on english muffin, coffee with sugar-free vanilla creamer
Lunch: Stuffed chicken breast with pepper jack cheese, skinny vanilla latte
Dinner: Shredded beef burrito (date night with a friend)
Snacks: Banana, apple slices, oatmeal
Total Calories = 1785
MOTIVATOR OF THE DAY
My passion for learning. I'm so happy this never goes away for me.
My passion for learning. I'm so happy this never goes away for me.
SONG THAT MAKES ME SMILE
"Sun Shinin' On Me" by Jerrod Niemann
No comments:
Post a Comment