If nature is trying to challenge me, I guess I'll take it now so I can get all the kinks out. Wouldn't that be nice? I ended up taking another day of rest from working out because of an ocular migraine. That was an interesting experience! Since my vision and balance were off, I felt it was best to take it easy one more day. Dangit! Trying not to feel bad about that today. On the upside, I didn't let that deter me from my eating plan. :)
FOOD
Breakfast: Spinach Egg Bake (with ground turkey, green chiles, and tomatoes), whole wheat english muffin
Lunch: Baked chicken fajitas
Dinner: 1/2 cup chili with meat and beans, mixed veggies, ham slices (random combo, I know)
Snacks: Banana, oatmeal, skinny vanilla latte
Total Calories = 1501
*I have made a new rule for myself to limit the lattes to no more than 2 per week. There are plenty of other options if I need a hot beverage.
MOTIVATOR OF THE DAY
Knowing I can make smart decisions without it being a big production. HA!
SONG THAT MAKES ME SMILE
"Superstition" by Stevie Wonder
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