Okay, I realize I don't run a very exciting blog around here. But it is helping me to stay more focused knowing I have to check in every day. Thanks for anyone who still reads and for the support so far!
After my emotional outburst on Monday, I took on Tuesday with a new attitude. I had a meeting out at one of our mines, so it helped to have a change of scenery from the daily work routine. It's nice to do that once in awhile.
I didn't get a workout in with being out of town and then more salon spoiling. But that's okay. I'm not being lazy, I'm re-charging. :) Plus, I'm walking like Frankenstein from Monday's strength training session with Rachel. HA!
FOOD
Breakfast: Spinach egg bake, coffee with sugar-free vanilla creamer
Breakfast: Spinach egg bake, coffee with sugar-free vanilla creamer
Lunch: Chicken enchiladas with green chili, refried beans, spanish rice (Catered work lunch)
Dinner: Italian chicken
Snacks: Bananas
Total Calories = 1667
MOTIVATOR OF THE DAY
A tweet I saw from Bill Crutchfield, of Crutch Camp in Nashville... "If you have the courage to begin, you have the courage to succeed."
A tweet I saw from Bill Crutchfield, of Crutch Camp in Nashville... "If you have the courage to begin, you have the courage to succeed."
SONG THAT MAKES ME SMILE
"Hey Jude" done recently by a number of country artists, actors, and St. Judes doctors and patients. :)
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