Yesterday was a hard day, emotionally. I just didn't have any pep and found myself focusing too much on what still needs to be "fixed," rather than what I've already accomplished. I decided to sort through my closet of clothes from the past. Surprisingly I was able to fit into a number of items that haven't seen the light of day in quite some time. Most of them are not in style anymore, but I now know they fit and I can let go/get rid of them.
I forgot to weigh in last Monday when I started this venture, so Tuesday is my weigh in day. I'm happy to report I'm down 4 pounds!!
WORKOUTS
I took a much needed rest day and also got some pampering at my salon. :)
FOOD
Breakfast: Spinach Egg Bake (with ground turkey, green chiles, and tomatoes), whole wheat english muffin, coffee with sugar-free vanilla creamer
Lunch: Baked chicken fajitas
Dinner: Baked chicken fajitas
Snacks: Banana, Skinny Vanilla Latte
Total Calories = 1396
MOTIVATOR OF THE DAY
That 4 pound loss = results!
SONG THAT MAKES ME SMILE
"Ex Old Man" by Kristen Kelly
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