I haven't spent a Saturday with my own agenda in over 3 months, so I was excited for this weekend! I put in some solid gym time in the morning before doing my shopping and cooking for next week. Plan, plan, plan! :)
WORKOUTS
Strength Training - 45 minutes
Abs Express Class - 15 minutes
Cycling - 60 minutes
Felt great getting all this taken care of!
FOOD
Breakfast: Plain oatmeal with banana
Lunch: Chicken breast with mushrooms
Dinner: Stuffed chicken breast with pepper jack cheese
Snack: Skinny vanilla latte
Total Calories = 1331
MOTIVATOR OF THE DAY
A "goal" t-shirt I found when organizing my dresser.
SONG THAT MAKES ME SMILE
"Tomorrow" by Chris Young
No comments:
Post a Comment